Apr 27, 2020
Challenges are part of life. We have all experienced them.
Right now some of us are facing the biggest challenges of our life.
Being home many of us have much more time in relationship. Often this brings to the surface the challenges we’ve been “too busy” to deal with. Sometimes those challenges are with...
Apr 20, 2020
As we continue to navigate life during this Covid pandemic,
stress levels are very high for many.
With no “end” yet in sight, some of us are experiencing such high levels of stress and anxiety we are unable to function. We may feel the nervous system responding in fight, flight, or freeze. In some cases we are...
Apr 13, 2020
Apr 6, 2020