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Mind the Gap - Awakening with Stephanie Filardi

Feb 22, 2021

In this week's episode, Stephanie talks about a topic that all of us have encountered in one way or another - depression.

It's real and can affect anyone. 

In our culture there is still a lot of shame, secrecy, and even fear around depression. With suicide rates on the rise and continued uncertainty in our world it is...


Feb 15, 2021

In this week's episode, Stephanie interviews special guest James Kennedy to talk about what it means to really let go and take a leap of faith when making significant life choices. He ought to know about having faith --- in addition to being an outdoor enthusiast, he is also an Emergency 1st Responder, NCAA Coach, and...


Feb 8, 2021

In this week's episode, Stephanie reminds us - You Gotta Love Yourself!

What is love? It’s everything!

She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love.

Why?

The parts of ourselves that are hard to love - keep us in a state of suffering. When we learn how to love...


Feb 1, 2021

In this week's episode, Stephanie interviews special guest Danielle to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, and keep moving forward.

Danielle shares her first pivot of leaving the corporate world to create her own marketing business to what she is up to today...