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Mind the Gap - Awakening with Stephanie Filardi


May 18, 2020

How do we stay positive and healthy during these times when there is so much negativity and uncertainty around us?

In this episode Stephanie talks about how to navigate the negative: being gentle, allowing and uncovering what no longer works and then letting it go!

For further support on this topic sign up for her virtual class taking place Tuesday, 5/19 at 8PM EST.  Email: stephanie@bronxvillewellness.com

Let’s go!