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Mind the Gap - Awakening with Stephanie Filardi

Dec 30, 2019

In the last episode Stephanie shared a practice called Reflective Writing to use in the area of relationships. The intention was to help you uncover patterns, get to know be successful in relationships with others. 
As we close out 2019, Stephanie shares another practice, Year End Review, that she uses to...

Dec 23, 2019

The past few episodes have been about relationships and how having an understanding of ego and how to deal with it as it relates to your pain body is important for success.
What are you noticing? Are you processing, integrating, applying the wisdom? Are you being compassionate to yourself in the process?
In this...

Dec 16, 2019

What if I told you nothing ever goes away until it teaches us what we need to know?

Does that help you understand why certain patterns continue to show up in your relationships and in life? Fascinating questions...all pointing to deeper levels of understanding if we choose to see them as such...and answer them.


Dec 9, 2019

In last weeks Episode 20 on Healthy Relationships, Stephanie encouraged you to look at how you are being in relationship. What did you learn?

The deep dive into relationships continues in this episode as Stephanie shares ways to achieve get what you want in all relationships.

She speaks candidly about how...

Dec 2, 2019

"When we can no longer hide behind a role, we are pushed to present ourselves and then run the risk of real intimacy." -Anne Wilson Schaef
Episode 3 On Relationships has been the most popular one so far. Well, of course it has! Everything we experience in life is relational...whether we are dealing...